After a break from lifting weights, I decided to try something different. Now in my early fifties, continuously progressively overloading takes its toll and from what I’ve seen as I researched the topic, bands are easier on the joints and follow more closely the strength curve of our muscles. And you don’t have to orient your body to work weights against gravity, bands work horizontally, at angles and even upside down.

So as for these bands, firstly, they arrived faster than stated which I was pleased about, they appear to be good quality with the claim of a lifetime guarantee. Set up a login on the Fitbeast website and put in your unique code on the card provided to activate this. (It is a company based in China so I don’t know how serious they are about this guarantee). I don’t think there’s a full set of this type of quality resistance band at this price anywhere else in the UK.

Superbly packaged and the door anchor is one of the better designs I’ve seen. And while the carry bag seems robust, the online videos and hand pads are a nice touch and are great for newbies, I probably won’t be using them. I’ll explain why…

A downside of using the large loop style of resistance bands is the unique stress they put on your hands. Mostly on the outer edge from the base of the little finger to wrist and the inner edge between thumb and forefinger. The pressure here can cause your hands to give out before your muscles do and that’s why they supply the pads, but they have a flaw...

A benefit of these bands is you can adjust the resistance minutely as you train. Not gonna make the full number of reps? Easy release a little of the band and you’ve effectively performed a ‘drop set’. Started out with too easy a resistance? Simple, grab a little nearer the anchor point. Now it’s harder. So much easier and quicker than stopping and adding plates or swapping dumbbells. But, trying to adjust the position and slide the hand pads along a band is an awkward and clumsy procedure.

What we really need is gloves padded at the edge of the hands, where the bands exert pressure. And that’s where my idea comes in...

If you look at my photos, you’ll see how I use my own, old inexpensive padded lifting straps, looped around the palm, positioning the pad and straps on the edge of the hands. Then sliding a lifting glove with a velcro fastening over the strap, giving me enough protection against the pressure from the bands to keep going through a workout.

The only manufactured gloves I’ve seen with padding specifically for this type of bands are sold with a full set of bands and training programs for some $200. That’s where I got the idea for my DIY gloves - so check out the videos of James Grage online. He’s the unofficial guru of large loop style resistance band training with free full workout routines from a competitive physique/bodybuilder who gave up free weights and machines exclusively for bands.

These bands will receive thorough usage over the next few years, if anything notable happens with them I will return and update this review.

UPDATE: Since using bands exclusively for about a year, I did then incorporate free weights again. But as I'm older now, it's higher reps, lower weights, but still progressive overload and using bands to assist.

I encourage everyone to regularly check all of their home gym equipment and that includes bands. Bands aren't like weight disks and bars, you have to be careful they don't catch on your other metal kit. As I was checking my bands before use, I noticed a flaw on the black one. It looked like a split was forming on the outer edge, fortunately I caught this early *because* I regularly check my home gym equipment.

The seller immediately offered a refund (as we were in a pandemic and it was more expedient than sending another) with which I bought a replacement.

Bands aren't indestructible, they can get caught on the plethora of metal in a home gym. Be aware of the condition of ALL your gym equipment.

Amazing bands, super strong and durable, also comes with a bit to do under/over door exercises.

I've bought many different makes of band over the years and alot have been absolutely no good at all but fitbeast are consistently fit for purpose, I can highly recommend them

Good

The FitBeast Pull Up Bands Set offers a versatile and accessible alternative to gym-based strength training, providing a practical solution for those who want to improve fitness at home or on the go. While they can’t fully replicate the experience of regular attendance at a gymnasium with specialised machines and expert supervision, they compensate by being a realistic and effective substitute for most people’s needs.

This set includes five bands of varying resistance levels, catering to a wide range of fitness goals, from beginner muscle toning to advanced powerlifting and calisthenics. The different levels make it easy to progress over time or tailor exercises to specific muscle groups. They are also useful for diverse activities such as pull-up assistance, yoga, mobility training, and rehabilitation exercises.

The portability of resistance bands is a major advantage. Unlike bulky gym equipment, these bands are lightweight and compact, making them perfect for home use or travel. They’re easy to integrate into daily routines, which is crucial for maintaining consistency. As any fitness enthusiast knows, consistent effort over time yields far better results than sporadic attempts at perfection. In this sense, resistance bands can be more effective for many people than a traditional gym membership, which often goes unused due to time constraints or inconvenience.

The bands themselves are durable and well-made, with clear colour coding and labelling to distinguish resistance levels. They provide smooth resistance throughout each exercise, making them safe and comfortable to use. However, as with all resistance bands, users must ensure proper technique to avoid strain or injury, as the lack of expert supervision can sometimes lead to poor form.

One limitation, of course, is that resistance bands cannot fully replicate the resistance curve or variety offered by gym machines and weights. Exercises like pull-ups or deadlifts will still feel different compared to traditional methods. However, for most users, this is a minor drawback, as the versatility and convenience of resistance bands outweigh these limitations.

In summary, the FitBeast Pull Up Bands Set is an excellent tool for improving strength, flexibility, and mobility. While they don’t replace the perfection of a well-structured gym programme under expert guidance, they offer something far more practical for the majority of people: a consistent, adaptable, and effective way to stay active. For those looking to build a sustainable fitness routine, these bands are a valuable investment.

Good set of bands. I can’t comment on their endurance but they are decently made offering a variety of resistance levels.

I bought these for strengthening exercises. At first, I was scared that they might break during a workout because I had never used any type of exercise bands before.

After using them for a few days, I became much more confident as my trust developed. They are actually quite strong and feel reliable. I am not afraid anymore when I stretch these bands during my workout.

These are easy to move around in the carrying bag. I watched many videos to learn how to use them properly for my workout. These are perfect for anyone starting exercises at home. I recommend this brand.

Second set of bands

Fiyat/performans olarak çok iyi. Burada iki lastik fiyatına komple set alıyorsunuz. Lastiklerin bazıları beklemekten birbirine yapışmış ama sorunsuz ayrıldılar. Lastikler kaliteli.

Buenas calidadad de las gomas, tienen más resistencia de lo que parece incluso la pequeña. Recomendable para principiantes y avanzados, para ejercicios en casa. Trae bolsas de transporte, enchanche para puerta, protección para las manos y un folleto con ejemplos de ejercicios

Il set di bande di resistenza FitBeast è un kit professionale pensato per chi fa sul serio. A differenza delle bande singole economiche, qui abbiamo un sistema a diversi livelli di tensione (identificati dai colori) che permette di scalare l'intensità dell'esercizio: dal supporto massiccio per i pull-up (banda verde o viola) alla resistenza leggera per il riscaldamento delle spalle o la tonificazione (banda rossa). Il materiale in lattice naturale è denso, elastico e, cosa fondamentale, non presenta quel fastidioso odore di plastica industriale tipico dei prodotti scadenti.

Perché sono un alleato fondamentale (I Pro):

- Lattice Naturale Multistrato: La costruzione a strati sovrapposti rende queste bande molto più sicure. Se una banda economica si taglia, scatta come una frusta; queste tendono a mostrare piccoli segni di usura prima, permettendoti di capire quando è il momento di sostituirle.

- Versatilità Totale: Non servono solo per le trazioni. Sono perfette per il powerlifting (per aggiungere resistenza variabile a squat e panca), per lo stretching profondo o per simulare esercizi ai cavi fissandole a una porta o a un palo.

- Set Completo di Accessori: FitBeast include solitamente un ancoraggio per la porta, maniglie e cavigliere. Questo trasforma le semplici bande in una vera e propria "palestra in borsa", permettendo di allenare petto, bicipiti e gambe con un feeling simile ai macchinari.

- Guida agli Esercizi Inclusa: Molto utile il manuale o l'accesso ai video, che spiega come posizionare le bande in sicurezza per evitare che scivolino durante l'esecuzione.

Cosa devi sapere (I Contro - Onestà brutale):

- Manutenzione del Lattice: Essendo lattice naturale, teme la luce diretta del sole e il calore eccessivo. Se le lasciate in auto d'estate o sul balcone, la gomma diventerà "appiccicosa" o cristallizzerà, perdendo elasticità e diventando pericolosa.

- Tensione Iniziale Rigida: Da nuove, le bande sono molto dure. Servono un paio di sessioni per "mollare" leggermente e raggiungere la tensione nominale dichiarata.

- Ingombro del Set Completo: Se portate tutte le bande e gli accessori con voi, il peso e il volume iniziano a farsi sentire nella borsa da palestra.

Non usate mai le bande su superfici taglienti o spigolose (come i pali della luce arrugginiti o ganci non levigati).

Il trucco pro: Per far durare le vostre bande il triplo del tempo, spolveratele ogni tanto con un po' di borotalco. Questo evita che il lattice si incolli su se stesso quando le bande sono riposte nella borsa e riduce l'attrito quando le avvolgete intorno alla sbarra. Se vedete anche solo un piccolo taglio laterale sulla banda, smettete di usarla immediatamente: la tensione accumulata è altissima e una rottura improvvisa può causare infortuni seri agli occhi o al viso.

Verdetto: Un investimento eccellente per il fitness domestico. Potevano includere una borsa di trasporto leggermente più grande per farci stare tutto comodamente, ma per qualità del lattice e completezza del kit, FitBeast si conferma tra i top del settore.

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Encore une fois, le produit est à la hauteur de mes attentes! Ce dernier est parfaitement conforme à la description. En effet, les bandes élastiques sont livrées dans une simple boite en carton, accompagnées de plusieurs accessoires (voir photos), à savoir:

- un sac de rangement

- deux poignées ergonomiques permettant une prise plus sûre et moins douloureuse

- une extension pour les passages de portes

- des petits élastiques de rangement

- une carte de garantie à vie

- un livret explicatif pour une utilisation correcte du matériel

Pour ce qui est de la qualité du produit, je ne peux que confirmer mon opinion sur la marque puisqu’il s’agit du deuxième produit fitbeast en ma possession. En effet, après une première utilisation, la qualité des élastiques semble excellente, et ce en plusieurs points:

- les dimensions sont idéales pour l’exécution des exercices (pompages lestés, squat, curl biceps debout,...)

- la résistance semble être linéaire pour une solicitation constante des muscles

- les élastiques semblent ultra solide, à confirmer avec le temps

- chaque élastique possède une couleur unique, permettant d’identifier en un clin d’oeil la résistance souhaitée, ce qui représente un gain de temps lors d’une séance de sport

En résumé, après une première utilisation, je ne peux que recommander ce produit, que ce soit aux débutants qui veulent commencer la musculation en douceur, ou aux confirmés qui n’ont pas toujours la possibilité de se rendre dans une salle ainsi qu’aux pratiquants de street workout.

Il prodotto corrisponde alla descrizione del venditore e a primo impatto appare subito evidente la qualità e la cura nei dettagli a partire dal packaging.

Gli elastici sono 5 e permettono di eseguire una grande varietà di esercizi presentando differenti livelli di resistenza facilmente individuabili grazie ai diversi colori.

Il prodotto presenta un buon rapporto qualità-prezzo non avendo nulla da invidiare ad altri prodotti simili in commercio ed essendo anzi gli elastici molto qualitativi e forniti con una borsa per il trasporto, l'accessorio per l'ancoraggio alla porta e due comodi grip pad. Questi ultimi in particolare sono un accessorio molto utile che fa la differenza in quanto consentono di utilizzare gli elastici per svariati esercizi senza avere fastido dati dall'attrito tra le mani e la gomma.

Gli elastici sono molto resistenti e durevoli visto che dopo diversi mesi di utilizzo sono come nuovi sia dal punto di vista estetico del colore che per quanto riguarda le proprietà elastiche.

In definitiva queste bande elastiche sono un ottimo prodotto e FitBeast un marchio molto buono buono ed affidabile.

Consigliate!!