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  • KT Tape, Original Cotton, Elastic Kinesiology Tape, Everyday Muscle and Joint Support, Daily Pain Relief, 20 Count, 10” Precut Strips, Beige

KT Tape, Original Cotton, Elastic Kinesiology Tape, Everyday Muscle and Joint Support, Daily Pain Relief, 20 Count, 10” Precut Strips, Beige

4.5 out of 5 stars (47,073)
$11.99
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Color: Beige
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About this item

  • WHAT IS KT TAPE? – Elastic sports tape used by pro
  • KT Tape is a HSA and FSA approved, hypoallergenic, lightweight, breathable, comfortable, and easy to use way to aid recovery and provide pain relief without drugs, latex, or surgery with complimentary videos available online
  • Kinesiology Therapeutic elastic sports tape is used by Olympic athletes and medical professionals to support muscles, joints, tendons, and ligaments so that anyone to train longer and finish stronger
  • KT TAPE is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance
› See more product details

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This item: KT Tape, Original Cotton, Elastic Kinesiology Tape, Everyday Muscle and Joint Support, Daily Pain Relief, 20 Count, 10” Precut Strips, Beige
$11.99
Get it as soon as Friday, Oct 16
In Stock
Sold by Active Recovery Essentials and ships from Amazon Fulfillment.
+
KT Tape, Pro Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strip
$18.97
Get it as soon as Friday, Oct 16
In Stock
Sold by Active Recovery Essentials and ships from Amazon Fulfillment.
+
KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 16’ Uncut Roll
$12.47
Get it as soon as Friday, Oct 16
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Total price: $00
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From the brand

  2. Kinesiology Tape You Can Trust

    KT Tape is the #1 doctor recommended kinesiology tape brand, trusted by medical professionals and athletes alike for its reliable performance and support. Whether you're an elite competitor or managing everyday aches, KT Tape delivers the durability you need to stay active. Designed to support muscles, joints, and tendons without restricting movement, KT Tape helps reduce discomfort while promoting recovery.

  3. KT Tape Pro

    This durable, 100% synthetic tape is highly breathable and flexible to support full range of motion.

  4. KT Tape, Pro Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strip
    KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips
    KT Tape, Pro Extreme Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips
    KT Tape, Pro Ice, Menthol Infused Kinesiology Tape, 20 Count, 10" Precut Strips, Black

    Shop Best Sellers

    Visit the Store

  5. KT Jumbo Rolls

    Buy bulk size and benefit from more for less! These superior strength rolls are perfect for sports medicine and professional usage.

  6. KT Tape, Sports Med, PRO 125 ft, Uncut, Stealth Beige
    KT Tape, Sports Med, PRO 125 ft, Uncut, Jet Black
    KT Tape, Sports Med, PRO 150 Strip 10", Precut, Jet Black
    KT Tape, Sports Med, PRO 150 Strip 10", Precut, Stealth Beige

    Sports Med

    Visit the Store

  7. Versatile Usage

    Easily self-apply KT Tape for back, knee and shoulder pain, plantar fasciitis, tennis elbow, and much more.

  8. KT Health, Pain Relief Gel, Time-Released Topical Relief from Back Pain, Sciatica and Arthritis, ...
    KT Health, Ice/Heat Therapeutic Massage Ball for Muscle Pain & Stress Relief, Black/Orange
    B07TV8V97T
    KT Recovery+ Ice Sleeve, Cold Therapy and Flexible Compression Sleeve for Sore Muscles and Joints...

    KT Health

    Visit the Store

  9. Next Level Durability

    Wear in the shower, pool, or while riding waves at the beach. Extra-strength adhesive will remain in place for 4-7 days.

  10. KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips
    KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips
    KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips
    KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

    Rainbow of Choices

    Visit the Store

  11. Good to Your Skin

    KT products are dermatologist tested and made to be gentle, and free of common skin allergens to reduce allergic reaction triggers.

  12. Is it okay to use multiple tape applications in one specific area?

    Yes, in fact, in the clinic it is very common to use multiple tape applications to support a target area.

    When should I apply KT TAPE?

    Apply about an hour before activity or showering to allow the glue to adhere properly.

    Where can’t I apply KT TAPE?

    Don't apply KT Tape to broken or damaged skin, or on open wounds. For people with sensitive skin, consider KT Tape Gentle.

  13. How long can I wear my tape?

    KT Tape is designed for up to 3-7 days of use.

    Can I wear KT Tape during water sports?

    KT Tape can be worn in water, and KT Tape Pro Extreme stays on even better. In the summer, you will want to be sure and use rubbing alcohol on your skin to remove any suntan oils or lotions before applying.

    What if I apply the tape incorrectly?

    For best results, you can follow our video tutorials in the KT Tape App or on our website.

Product information

Warranty & Support

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Product guides and documents

User Manual (PDF)

Product description

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

aplus content video

Original Cotton Kinesiology Tape— breathable, all-natural cotton
Relief That Fits Your Routine—no pills, greasy creams, strong odors, or residue

KT Tape Products

Cotton

Buying Options

Gentle

Pro

Pro Extreme

Buying Options

Pro Wide

Customer Reviews
4.5 out of 5 stars 47,073
4.2 out of 5 stars 2,167
4.6 out of 5 stars 26,462
4.6 out of 5 stars 9,185
4.5 out of 5 stars 1,938
Price
— $12.47 $18.97 — $19.95
Degree of Use
General Everyday Everyday for Sensitive Skin Light to Moderate Moderate to Extreme Light to Moderate
Days of Wear
1-3 1-3 4-7 4-7 4-7
Material
Cotton Cotton Synthetic Synthetic Synthetic
Water Resistant
✘ ✘ ✔ ✔ ✔
Premium Quality
✔ ✔ ✔ ✔ ✔

Safety and product resources

Safety documents

What's in the box

  • ...

    • Top Brand: KT Tape

    Highly Rated
    100K+ customers rate items from this brand highly
    Trending
    100K+ orders for this brand in past 3 months
    Low Returns
    Customers usually keep items from this brand

    Important information

    Legal Disclaimer

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    Next page

    Customer reviews

    4.5 out of 5 stars
    47,073 global ratings
    Sponsored

    Customers say

    Customers find the kinesiology tape effective and easy to apply, with pre-cut 10" strips making application quick. The product provides excellent pain relief, particularly for plantar fasciitis, and offers great knee support. While some customers report it sticks well and is long-lasting, others mention it doesn't stay on well and starts peeling off. Skin irritation is a significant concern, with customers reporting rashes, blisters, and burning sensations.
    AI Generated from the text of customer reviews

    Select to learn more

    2693 customers mention quality, 2112 positive, 581 negative
    Customers love this kinesiology tape, finding it amazing and recommending it.
    ...Five stars, and quite deservedly so.Read more
    ...Definitely a great product, the pre-cut strips are great and easy to cut if you need half a strip or a fourth. Shipped and got here really fast!...Read more
    Great but dont wash your hands too much ! Adhesion needs improvement But its adequate and good to have it around if you are accident prone!Read more
    Three StarsRead more
    1885 customers mention effectiveness, 1651 positive, 234 negative
    Customers find the tape works wonders, with one mentioning it helps with muscle problems.
    I'm using for bicep tendonitis in my right shoulder. Works great, feel like I'm more "held together" and my shoulder doesn't kill me after...Read more
    It works but very expensive when you need two strip per application. It is sold elsewhere, but this is the cheapest I found it.Read more
    Works well. I have had no shoulder pain. I have now ordered 2 other products. The KT Original worked best for me. Will order again very soon.Read more
    I use it above my radial forearm and below my biceps. works. The elasticity and adhesion is a five star.Read more
    901 customers mention pain relief, 707 positive, 194 negative
    Customers find the tape effective for pain relief, describing it as an excellent massage for sore muscles and noting its benefits for plantar fasciitis.
    Pain reliefRead more
    I like the tape because it helps with the pain, but next time I will buy the PRO....Read more
    Fabulous! Stays put even when wet. Helps with pain better than velcro wrist bands.Read more
    Don't buy. This stuff left huge, horrible, itchy, puffy red spots. The picture attached is a week after removing the tape....Read more
    686 customers mention support, 619 positive, 67 negative
    Customers find the tape provides good support, particularly for knees, noting it helps with aches and pains and stabilizes joints.
    Good tape and supportive.Read more
    Great support, I'm a soccer player and I'm using it for knee support and it works just perfect.Read more
    I use it for rotator cuff and neck strains. Great stretch and support.Read more
    ...Good support, breathable, and it lasts a couple of days. Removal is easy if you remove it in the same direction you laid it....Read more
    332 customers mention ease of use, 257 positive, 75 negative
    Customers find the tape easy to use, particularly appreciating the pre-cut 10" strips that make application quick and removal simple, with helpful application videos available.
    Great product and easy to use. My daughter plays volleyball and it helps support her shoulder and knee. Currently receiving via subscribe and save.Read more
    ...This product was perfect. It is easy to apply. It will stay on for a couple of days and the beige color blends so that it is not that noticeable....Read more
    easy to put on and it works well.Read more
    ...It was difficult to apply, and the tape didn’t provide the flexibility I was hoping for, especially during quick movements on the court....Read more
    1917 customers mention adhesiveness, 822 positive, 1095 negative
    Customers have mixed experiences with the tape's adhesiveness, with some reporting it sticks well and stays on well, while others find it doesn't adhere properly and comes off too easily.
    ...this tape several times, but the deal is that it's too thin and it does not stick especially if using it through a workout, but even wearing it...Read more
    Better price. Sticks well. Plenty of YouTube videos to teach you how to apply it. Try a few different methods and find what works for you....Read more
    I bought this tape because it's cheaper. Made cheaper too! Doesn't stick As well as synthetic KT. Made thinner so not as strong. Also Bothers my skinRead more
    ...It’s not sticky or anything like that the tape came right off but I now have what look like permanent lines on my pregnant belly 😭😭Read more
    882 customers mention durability, 345 positive, 537 negative
    Customers have mixed experiences with the tape's durability, with some finding it long-lasting and strong, while others report that it starts peeling off and is not very strong.
    ...bikes, the only issues i had was the tape rolling off, meaning peeling off after inserting a sock for my foot....Read more
    ...The tape is durable and sweat proof. It's very, very important to follow the directions for good taping. It works if you follow the directions....Read more
    ...It doesn't hold up very well during exercise. It falls off and gets loose within the first hour....Read more
    ...This tape didn’t stay on for even an hour and after sweating it started coming off! Bought 2 boxes....returning the unopened box. Very disappointed.Read more
    427 customers mention skin irritation, 111 positive, 316 negative
    Customers report various skin issues with the tape, including rashes, blisters, and burning sensations.
    Not for sensitive skinRead more
    When I removed the tsoe after less than a day it ripped my skin off. This is a photo after it has healed for four days still soreRead more
    ...It will typically hold for 3-4 days. There is no skin irritation and the strip fits well and there is no need to cut into another precut strip.Read more
    ...It also gave me a rash, but it did work for my bicep tendonitis REALLY well so it still gets 4 stars.Read more
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    Product Summary: KT Tape, Original Cotton, Elastic Kinesiology Tape, Everyday Muscle and Joint Support, Daily Pain Relief, 20 Count, 10” Precut Strips, Beige

    From KT Tape

    4.5 out of 5 stars, 47,073 ratings

    Customer reviews

    600+ bought in past week

    Price

    One-time purchase: $11.99

    Subscribe & Save price (No fees, Cancel anytime): $11.84 5% Savings

    List Price: $12.46

    Additional savings available through Subscribe & Save (No fees, Cancel anytime)

    Purchasing options

    Other sellers

    Other sellers

    About this Item

    • WHAT IS KT TAPE? – Elastic sports tape used by pro
    • KT Tape is a HSA and FSA approved, hypoallergenic, lightweight, breathable, comfortable, and easy to use way to aid recovery and provide pain relief without drugs, latex, or surgery with complimentary videos available online
    • Kinesiology Therapeutic elastic sports tape is used by Olympic athletes and medical professionals to support muscles, joints, tendons, and ligaments so that anyone to train longer and finish stronger
    • KT TAPE is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance

    Product Description

    KT Tape Original delivers pain relief and strong support for muscles, joints, ligaments and tendons. When applied correctly, KT Tape Original reduces pressure to tissue which reduces discomfort and pain. Available in a pack of 20, precut 10-inch strips, KT Tape Original is long-lasting with a breathable, classic cotton construction and elastic core. Standing up to showers and weather extremes the strong adhesive helps the tape stay in place for 1 - 3 days. Rounded corners keep the tape from catching clothing and pulling up. The tape is versatile and can be further cut to fit your back, knees or wherever you need it. Trusted by professional athletes and medical professionals, the Original Classic Cotton works great for anyone with problems like plantar fasciitis, tennis elbow, shin splints, muscle strains and much more. For best results, apply KT Tape one hour before activity and after you've cleaned your skin of dirt and oils. Apply correctly with the KT App! Don't overstretch the tape and make sure the ends are on skin.

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    • Beige
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    • Pink
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