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Francesc Miralles

Héctor García

El método Ikigai: Despierta tu verdadera pasión y cumple tus propósitos vitales / Ikigai: The Japanese Secret to a Long and Happy Life (Spanish Edition)

Spanish Edition by Francesc Miralles (Author), Hector Garcia (Author) Format: Mass Market Paperback

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Ikigai es la innovadora filosofía que está revolucionando el mundo.

¿Sabes ya cuál es tu ikigai, cuál es tu «razón de ser»?

Tras descubrir las claves de la motivación y la longevidad con Ikigai: los secretos de Japón para una vida larga y feliz (éxito de ventas traducido a más de 30 idiomas), Héctor García (Kirai) y Francesc Miralles vuelven a esta cultura milenaria para desarrollar un libro práctico que empodere nuestros propósitos vitales para hacerlos realidad a partir de hoy mismo.

Ikigai significa «razón de ser» o «pasión de nuestra vida» en japonés, pero ¿cómo encontrarlo? Y si ya hemos encontrado nuestro ikigai, ¿cómo potenciarlo para que inspire todos los aspectos de nuestra existencia? Para conseguirlo, este libro propone 35 rutas, con ejercicios prácticos, para llevar el tren de nuestros proyectos hacia el destino elegido, permitiendo a la vez que, en el camino, la felicidad y bienestar surjan de forma natural desde nuestro interior.

UN VIAJE A NUESTRO PASADO, PRESENTE Y FUTURO
Para recoger estas inspiraciones reveladoras de Japón nos subiremos al tren, el medio de transporte por excelencia de este país, y viajaremos por las siguientes estaciones:

El futuro: Tokio. Presentamos el poderoso efecto Shinkasen y otras herramientas para acelerar nuestros éxitos en la vida. ¿Es posible conseguir en un mes aquello que nos hemos propuesto hacer en un año?

El pasado: Kioto. Los buenos momentos nos dan felicidad y autoestima; los malos, lecciones que pueden ser muy útiles para nuestro futuro. ¿Cómo convertir nuestras experiencias en faros que iluminen nuestra vida?

El presente: Ise. Una vez aprendemos del pasado y proyectamos nuestro futuro, el presente es el vehículo en el que se decide, momento a momento, nuestra existencia. ¿Cómo podemos vivirlo con lucidez y plenitud?

ENGLISH DESCRIPTION

*Los Angeles Times bestseller*

“If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post

Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people.

“Only staying active will make you want to live a hundred years.” —Japanese proverb

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

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Print length

304 pages
Language

Spanish
Publisher

Debolsillo
Publication date

August 20, 2019
Dimensions

4.94 x 0.64 x 7.47 inches
ISBN-10

8466344187
ISBN-13

978-8466344180

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This item: El método Ikigai: Despierta tu verdadera pasión y cumple tus propósitos vitales / Ikigai: The Japanese Secret to a Long and Happy Life (Spanish Edition)

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La vida secreta de la mente / The Secret Life of the Mind: How Your Brain Thinks, Feels, and Decides (Spanish Edition)

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El poder del ahora / The Power of Now: Un camino hacia la realizacion espiritual / A Guide to Spiritual Enlightenment (Spanish Edition)

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Ikigai: Los secretos de Japón para una vida larga y joven (Spanish Edition)
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IKIGAI: 365 reflexiones para descubrir tu propósito, desarrollar tus talentos y vivir con más sentido (Colección Sabiduría Oriental) (Spanish Edition)
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IKIGAI: El arte japonés para cumplir y vivir todos tus sueños (Spanish Edition)
Nóstica Editorial

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Editorial Reviews

Review

Reseñas:

«Si hygge es el arte de no hacer nada, ikigai es el arte de hacer algo y de hacerlo con la máxima atención y alegría.».-The New York Post

«Una receta refrescante y simple para la felicidad.».-Stylist

«Olvídate de hygge. Ahora es todo ikigai.».-The Times

«Ikigai te ayuda a mirar al futuro sin importar como te sientas ahora. Te ayudará a sentar las bases para tener una vida más plena y feliz.».-BBC

About the Author

FRANCESC MIRALLES Es un autor varias veces galardonado que ha escrito numerosos libros de éxito. Nacido en Barcelona, se licenció en filología alemana y ha trabajado como editor, periodista y terapeuta artístico. Actualmente da conferencias en todo el mundo y escribe sobre psicología y espiritualidad en diferentes medios. Su novela amor en minúscula ha sido traducida a 28 idiomas.

HÉCTOR GARCÍA (KIRAI) Nació en España pero vive en Japón desde hace 14 años. Ingeniero de profesión, trabajó en el CERN, en Suiza, antes de trasladarse a Japón, donde desarrolló software de reconocimiento de voz y la tecnología necesaria para que las nuevas empresas de Silicon Valley ingresaran en mercado japonés. Es el creador del popular blog kirainet.com y autor de Un Geek en Japón, un número uno en ventas en el país.

Product details

Publisher ‏ : ‎ Debolsillo
Publication date ‏ : ‎ August 20, 2019
Edition ‏ : ‎ 001
Language ‏ : ‎ Spanish
Print length ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 8466344187
ISBN-13 ‏ : ‎ 978-8466344180
Item Weight ‏ : ‎ 7.7 ounces
Dimensions ‏ : ‎ 4.94 x 0.64 x 7.47 inches
Best Sellers Rank: #64,943 in Books (See Top 100 in Books)
- #594 in Self-Esteem (Books)
- #1,059 in Libros en español (Special Features Stores)
- #1,163 in Happiness Self-Help
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(1,485)

About the authors

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Francesc Miralles
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Héctor García
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Héctor García was born in Spain and worked at CERN in Switzerland before moving to Japan, his home for 16 years and counting. In Tokyo, when he is not writing his next book, he makes a living in the IT industry. His popular blog led to his international bestseller A Geek In Japan. He is the author of the bestselling Ikigai: The Japanese Secret to a Long and Happy Life; translated to 57 languages, has the strange honor of being the most translated book ever originally written in Spanish language. To this day he has published seven books, his latest one is: The Book of Ichigo Ichie.
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Francesc Miralles
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Francesc Miralles is a lecturer and award-winning author of bestselling books in the areas of health and spirituality. Born in Barcelona, he studied journalism, English literature and German philology, and has worked as a translator, editor, art therapist and musician. His novel Love in Lowercase has been translated into 28 languages. Along with Hector Garcia, he is the author of the bestselling Ikigai: the Japanese Secret to a Long and Happy Life.
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