Rodney Yay!

Just done this yoga DVD workout with Rodney Yee. At last, the DVD exercise mentor I've been wishin' and a hopin' for all my adult years. Everytime I've gotten an exercise video from the library it's ended up being hosted by some windbag in floral lycra or by an insane harpie with a gang of shrill cheerleaders whoopin' behind her. Rodney Yee is a hero! I've only done the introductory chapter on 'Downward facing Dogs' but he's the man for me. He makes you feel like you're in Shaolin training school or something. He's calm faced and zen like through the whole thing whilst I'm sweating and stripping down to my industrial strength tit-harness sports bra.
He wears these tight little black speedos too.
Strangely pleasing.