Rodney Yee

I'm on my second month of working out with Rodney Yee's Yoga DVDs and they're really awesome. There's 2 DVDs I flit between, 'Power Yoga - Total Body' and ' Power Yoga- 3 complete workouts'. The 3 work outs one is great to start with as the three individual programmes seem to get progressively harder. the total body, is just one long work out. I usually throw in the towel after 25 minutes (I'm working my way up to the full hour). But I realy recommend them. it's quite spiritual but not overly so.
I just wish they were available in 'region 2' format, it's a real shame as I'd like my Brit friends to have access to it...Come on Gaiaim Video!Sort it out!