Another newbie!
Hey, all!
I just joined up with this community, too, and figured I'd introduce myself. I'm Kint/Tony, not-so-recent transplant to the NoVA/DC area where I have a fairly active job as the overnight bakery production manager for a new Whole Foods store in Fairfax. Anywho...I have what I'd think to be a moderately active job, but I've got enough of a belly that I finally got into a routine at home to try and get that in check.
I'm currently following the Body for Life program with three weight lifting days and three cardio days per week. I supplement that with some tidbits I've gleaned from The Body Sculpting Bible for Men. Once my twelve week 'BfL Challenge' is up, though, I may switch over to TBSB exclusively (very similar, though four lifting and two cardio days per week).
I started up on February 12th at 250 lbs (6'0", 23 y.o.) and just completed my eighth week. I'm down to 230 lbs, I'm tracking a slow but steady weight increase in my lifting, and while I can't see much definition yet (still too much flab in spots) I definitely think it's starting to peek through.
So...yeah...greetings, salutations, and I hope to chat with many of you in the coming months :)
I just joined up with this community, too, and figured I'd introduce myself. I'm Kint/Tony, not-so-recent transplant to the NoVA/DC area where I have a fairly active job as the overnight bakery production manager for a new Whole Foods store in Fairfax. Anywho...I have what I'd think to be a moderately active job, but I've got enough of a belly that I finally got into a routine at home to try and get that in check.
I'm currently following the Body for Life program with three weight lifting days and three cardio days per week. I supplement that with some tidbits I've gleaned from The Body Sculpting Bible for Men. Once my twelve week 'BfL Challenge' is up, though, I may switch over to TBSB exclusively (very similar, though four lifting and two cardio days per week).
I started up on February 12th at 250 lbs (6'0", 23 y.o.) and just completed my eighth week. I'm down to 230 lbs, I'm tracking a slow but steady weight increase in my lifting, and while I can't see much definition yet (still too much flab in spots) I definitely think it's starting to peek through.
So...yeah...greetings, salutations, and I hope to chat with many of you in the coming months :)
