Skip to main content
Log in

The effects of caffeine on bone mineral density and fracture risk

  • Concise Clinical Review
  • Published:
Osteoporosis International Aims and scope Submit manuscript

Abstract

Caffeine is a regular part of the diet of many adults (coffee, tea, soft drinks, and energy drinks). Multiple molecular effects of caffeine suggest that it may promote bone loss. Given the extensive consumption of caffeine worldwide, any impact of caffeine consumption on bone strength and/or density would have large population health implications. The most well-established pharmacological effect of caffeine is non-specific antagonism of adenosine receptors. Adenosine regulates bone metabolism in a complex manner, with in vitro studies suggesting that direct stimulation of adenosine A2A and A2B receptors induces bone formation by activating osteoblasts and suppressing osteoclast differentiation and function. Thus, competitive inhibition of adenosine A2 receptors by caffeine may inhibit bone formation and promote bone resorption. However, antagonism of adenosine A1 receptors may have opposing effects. Caffeine has also been suggested to affect bone through derangement of calcium metabolism, alteration of vitamin D responses, and other mechanisms. In clinical and population-based studies, the impact of caffeine consumption on bone metabolism offers a mixed picture, with some but not all studies suggesting a potential link between caffeine intake and reduced bone mineral density or increased fracture risk. Differences in methodology, selected populations, and duration/timing of the studies may account for study outcome discrepancies. The in vitro effects of caffeine on cells involved in bone metabolism suggest that caffeine intake may promote osteoporosis, and some but not all clinical studies support a modest adverse caffeine impact. Herein, we describe the basic biology of caffeine as it pertains to bone, review the clinical literature to date, and consider the implications of the current data on clinical practice and future studies.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Subscribe and save

Springer+
from $39.99 /Month
  • Starting from 10 chapters or articles per month
  • Access and download chapters and articles from more than 300k books and 2,500 journals
  • Cancel anytime
View plans

Buy Now

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

References

  1. NIH Consensus Development Panel on Osteoporosis Prevention, Diagnosis and Therapy (2001) Osteoporosis prevention, diagnosis and therapy. JAMA 285(6):785–795

    Article  Google Scholar 

  2. Cosman F, de Beur SJ, LeBoff S (2014) Clinician’s Guide to Prevention and Treatment of Osteoporosis. Osteoporos Int 25(10):2359–2381

    Article  CAS  Google Scholar 

  3. Wright NC, Looker AC, Saag KG, Curtis JR, Delzell ES, Randall S, Dawson-Hughes B (2014) The recent prevalence of osteoporosis and low bone mass in the United States based on bone mineral density at the femoral neck or lumbar spine. Bone Miner Res 29(11):2520–2526

    Article  Google Scholar 

  4. Weaver CM, Gordon CM, Janz KF, Kalkwarf HJ, Lappe JM, Lewis R, O'Karma M, Wallace TC, Zemel BS (2016) The National Osteoporosis Foundation’s position statement on peak bone mass development and lifestyle factors: a systematic review and implementation recommendations. Osteoporos Int 27:1281–1386

    Article  CAS  Google Scholar 

  5. Fung TT, Arasaratnam MH, Grodstein F (2014) Soda consumption and risk of hip fractures in postmenopausal women in the Nurses Health Study. Am J Clin Nutr 100(3):953–958

    Article  CAS  Google Scholar 

  6. Kremer PA, Laughlin GA, Shadyab AH (2019 Nov) Association between soft drink consumption and osteoporotic fractures among postmenopausal women: the Women’s Health Initiative. Menopause. 26(11):1234–1241

    Article  Google Scholar 

  7. De França NA, Camargo MB, Peters BS et al (2016) Dietary patterns and bone mineral density in Brazilian postmenopausal women with osteoporosis: a cross-sectional study. Eur J Clin Nutr 70(1):85–90

    Article  Google Scholar 

  8. Cappelletti S, Daria P, Sani G (2015) Caffeine: cognitive and physical performance enhancer or psychoactive drug? Curr Neuropharmacol 13(1):71–88

    Article  CAS  Google Scholar 

  9. National Consumers League. https://nclnet.org/caffeine_facts/. Accessed 14 Jan 2021

  10. US Department of Agriculture. Food Data Central. https://fdc.nal.usda.gov/. Accessed 14 Jan 2021

  11. Mitchell DC, Knight CA, Hockenberry J (2014) Beverage caffeine intakes in the US. Food Chem Toxicol 63:136–142

    Article  CAS  Google Scholar 

  12. Frary CD, Johnson RK, Wang MQ (2005) Food sources and intake of caffeine in the diets of persons in the United States. J Am Diet Assoc 105:110–113

    Article  Google Scholar 

  13. Poole R, Kennedy OJ, Roderick P et al (2017) Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes. BMJ 359:j5024–j5042

    Article  Google Scholar 

  14. Doepker C, Franke K, Myers E (2018) Key findings and implications of a recent systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents and children. Nutrients 10(10):1536–1558

    Article  Google Scholar 

  15. Massey LK, Whiting SJ (1993) Caffeine, urinary calcium, calcium metabolism and bone. J Nutr 123:1611–1614

    Article  CAS  Google Scholar 

  16. Kamagata-Kiyoura Y, Ohta M, Cheuk G (1999) Combined effects of caffeine and prostaglandins on the proliferation of osteoblast-like cells. J Periodontol 70(3):283–288

    Article  CAS  Google Scholar 

  17. Liu SH, Chen C, Yang RS, Yen YP, Yang YT, Tsai C (2011) Caffeine enhances osteoclast differentiation from bone marrow hematopoietic cells and reduces bone mineral density in growing rats. J Orthop Res 29(6):954–960

    Article  CAS  Google Scholar 

  18. Lacerda SA, Matuoka RI, Macedo RM (2010) Bone quality associated with daily intake of coffee: a biochemical, radiographic and histometric study. Braz Dent J 21(3):199–204

    Article  Google Scholar 

  19. Heaney RP (2002) Effects of caffeine on bone and the calcium economy. Food Chem Toxicol 40:1263–1270

    Article  CAS  Google Scholar 

  20. Rapuri PB, Gallagher JC, Nawaz Z (2007) Caffeine decreases vitamin D receptor protein expression and 1,25(OH)2D3 stimulated alkaline phosphatase activity in human osteoblast cells. J Steroid Biochem Mol Biol 103:368–371

    Article  CAS  Google Scholar 

  21. Cronstein BN, Sitkovsky M (2017) Adenosine and adenosine receptors in the pathogenesis and treatment of rheumatic diseases. Nat Rev Rheum 13(1):41–51

    Article  CAS  Google Scholar 

  22. Mediero A, Cronstein BN (2013) Adenosine and Bone Metabolism. Trends Endocrinol Metab 24(6):290–300

    Article  CAS  Google Scholar 

  23. Mediero A, Wilder T, Perez-Aso M, Cronstein BN (2015) Direct or indirect stimulation of adenosine A2A receptors enhances bone regeneration as well as bone morphogenetic protein-2. FASEB J 29(4):1577–1590

    Article  CAS  Google Scholar 

  24. Strazzulla LC, Cronstein BN (2016) Regulation of bone and cartilage by adenosine signaling. Purinergic Signal 12(4):583–593

    Article  CAS  Google Scholar 

  25. Shih Y-RV, Liu M, Kwon SK, Iida M, Gong Y, Sangaj N, Varghese S (2019) Dysregulation of ectonucleotidase-mediated extracellular adenosine during postmenopausal bone loss. Sci Adv 5(8) Online ahead of print

  26. Mediero A, Perez-Aso M, Cronstein BN et al (2013) Activation of adenosine A2A receptor reduces osteoclast formation via PKA- and ERK1/2-mediated suppression of NF-κB nuclear translocation. Br J Pharmacol 169(6):1372–1388

    Article  CAS  Google Scholar 

  27. Adan A, Prat G, Fabbri M (2008) Early effects of caffeinated and decaffeinated coffee on subjective state and gender differences. Prog Neuro-Psychopharmacol Biol Psychiatry 32(7):1698–1703

    Article  CAS  Google Scholar 

  28. He W, Cronstein B (2011) The roles of adenosine and adenosine receptors in bone remodeling. Front Biosci 3:888–895

    Google Scholar 

  29. Chen X, Whitford CM (1999) Effects of caffeine on fluoride, calcium and phosphorus metabolism and calcified tissues in the rat. Arch Oral Biol 44:33–39

    Article  CAS  Google Scholar 

  30. Sakamoto W, Nishihira J, Fujie K, Iizuka T, Handa H, Ozaki M, Yukawa S (2001) Effect of coffee consumption on bone metabolism. Bone. 28(3):332–336

    Article  CAS  Google Scholar 

  31. Hallstrom A, Wolk A, Glynn A (2006) Coffee, tea and caffeine consumption in relationship to osteoporotic fracture risk in a cohort of Swedish women. Osteoporos Int 17:1055–1064

    Article  CAS  Google Scholar 

  32. Hallstrom H, Byberg L, Glynn A, Lemming EW, Wolk A, Michaelsson K (2013) Long-term coffee consumption in relation to fracture risk and bone mineral density in women. Am J Epidemiol 178(6):898–909

    Article  Google Scholar 

  33. Karampampa K, Ahlbom A, Michaelsson K (2015) Declining incidence trends for hip fractures have not been accompanied by improvements in lifetime risk or post-fracture survival – a nationwide study of the Swedish population 60 years and older. Bone 55–61

  34. Kiel DP, Felson DT, Hannan MT (1990) Caffeine and the risk of hip fracture: the Framingham study. Am J Epi 132(4):675–684

    Article  CAS  Google Scholar 

  35. Wikoff D, Welsh BT, Henderson R (2017) Systematic review of potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents and children. Food Chem Toxicol 190:585–648

    Article  Google Scholar 

  36. Choi E, Choi KH, Park SM (2016) The benefit of bone health by drinking coffee among Korean postmenopausal women: a cross sectional analysis of the fourth and fifth Korea National Health and Nutrition Exam Surveys. PLoS One 11(1):e0147762

    Article  Google Scholar 

  37. Chang H-C, Hsieh C-F, Lin Y-C (2018) Does coffee drinking have beneficial effects on bone health of Taiwanese adults? A longitudinal study. BMC Public Health 18(1):1273

    Article  CAS  Google Scholar 

  38. Choi EJ, Kim KH, Koh YJ (2014) Coffee consumption and bone mineral density in Korean premenopausal women. Korean J Fam Med 35(1):11–18

    Article  Google Scholar 

  39. Demirbag D, Ozdemir F, Ture M (2006) Effects of coffee consumption and smoking habit on bone mineral density. Rheumatol Int 26(6):530–535

    Article  CAS  Google Scholar 

  40. Chau YP, Au PCM, Li GHY (2020) Serum metabolome of coffee consumption and its association with bone mineral density: the Hong Kong osteoporosis study. J Clin Endocrinol Metab 105(3):619–627

    Article  Google Scholar 

  41. Caffeine for the sustainment of mental task performance: formulations for military operations. Institute of Medicine (US) Committee on Military Nutrition Research. Washington (DC): National Academies Press (US)

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to N. K. Berman.

Ethics declarations

Conflicts of interest

None

Additional information

Publisher’s note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Berman, N.K., Honig, S., Cronstein, B.N. et al. The effects of caffeine on bone mineral density and fracture risk. Osteoporos Int 33, 1235–1241 (2022). https://doi.org/10.1007/s00198-021-05972-w

Download citation

  • Received:

  • Accepted:

  • Published:

  • Version of record:

  • Issue date:

  • DOI: https://doi.org/10.1007/s00198-021-05972-w

Keywords