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AZ Functional NP

Doctor of Nursing. Functional Medicine. Health and Longevity enthusiast

Biomarkers I get checked: Function Health
25% Off EMF Resonance Based Tech: Aires Tech
Code AZNP 10% Off Ra Optics Eyewear
15% Off The Tallowed Truth. Animal based skincare
5% Off Any Order - The Ice Pod!
10% Off Primal Queen - Female Focused Beef Organ Supplement

Current and recommended supplements

Ritual Multivitamin for Women 18+ - D3, Iron, Omega-3 DHA - USP Verified | Clinical-Backed - Key Essential Vitamins & Nutrients to Support Brain, Energy, Heart & Bone Health* - Vegan - 30 Servings
Amazon • $36.98
Ritual Probiotics for Women & Men - Prebiotic & Postbiotic, Delayed Release | 3-1 Support for Gut, Digestive, Microbiome Health* - Healthy Regularity* - Vegan - 30 Servings
Amazon • $59.99
Heritage Store Black Seed Oil Supplement Vitamin | 8 fl oz Liquid | Herbs and Supplements
Swanson • $31.39
Earth Harmony 1% Methylene Blue Drops, USP Pharmaceutical Grade with Nano Liquid Gold for Maximum Absorption, Supreme Methylene Blue for Humans, Azul De Metileno, Methane, para Humanos (2 Oz)
Amazon • $34.95
Paleovalley 100% Grass Fed Beef Organ Complex, Whole Food Supplement | Heart, Kidney and Liver, Vitamin B12 Supplement, Nutrient Dense Superfood, Freeze Dried, Pasture Raised, Ancestral Nutrition
Amazon • $39.99
Paleovalley Wild Caught Fish Roe - DHA/EPA, Full Spectrum Omega -3 Fatty Acids - Inflammation, Vision, Mood, Immunity Boost - 28 Servings
Amazon • $47.99
Nature's Way Glucomannan from Konjac Root Supplement Vitamin | 1995 mg | 100 Vegan Caps
Swanson • $14.29
Thorne Berberine Vitamin | 60 Caps | Weight Management
Swanson • $44
ProMix Nutrition BCAA Powder - Unflavored - Plant-Based Branched Chain Amino Acids - Sugar Free, Gluten Free, No Artificial Flavors - 180 Servings (Pack of 1)
Amazon • $60.99
Primal Queen Grass Fed Beef Organ Supplement for Women, 60 Capsules | Freeze-Dried Beef Organs for Women, Liver, Organ Meat Complex Pills, Bovine Supplements, No Fillers, 30-Day Supply
Amazon • $58
Terry Naturally Tri-Iodine 12.5 mg - Thyroid Health Supplement - 90 Count | Iodine. Thyroid and Hormone Balance Support. 90 capsules.
Amazon • $33.96
Terry Naturally Propolis Extract EP300 - Throat & Health Support - 60 Count | Health Support. 60 tablets.
Amazon • $28.86
Nutricost Creatine HCl Powder (8 OZ) Made with CON-CRET Creatine | 300 Servings
Amazon • $47.95
THORNE L-Glutamine Powder, Amino Acid Supplement, 90 Servings | Supports Immune System & GI Health, Promotes Post-Exercise Muscle Cell Repair*, Gluten-Free, NSF Certified for Sport
Amazon • $67
Rho Nutrition Liposomal Glutathione Liquid Supplement | High Absorption Formula, Glutathione, Detoxification, Immune & Skin Health, Mental Clarity (3 Pack)
Amazon • $142.97
Molecular H2TAB Hydrogen Tablets with Magnesium -12 PPM Hydrogen Tablets for Drinking Water -Rich in Antioxidants, Supports Cellular Health, Recovery & Cognitive Function (30 Count, Raspberry)
Amazon • $25.99
TRU NIAGEN NAD Supplement, Nicotinamide Riboside 300mg, 180 Daily Servings | Patented Niagen® NR helps your body make NAD+ and absorbs directly into cells, unlike NMN or liposomal supplements.
Amazon • $238
NAC 600mg with NAD+, 150 Coconut MCT Oil Softgels | N Acetyl L Cysteine & Nicotinamide Forms for Better Absorption | Antioxidant Supplement | Promotes Energy & Youthful Aging | Non-GMO
Amazon • $19.99

Health & Wellness

RiseWell PRO Mineral Toothpaste - Micro & Nano Hydroxyapatite Toothpaste with Xylitol for Sensitive Teeth -Safe to Swallow Dental Care, Natural Teeth Whitening for Daily Dental Hygiene (Wild Mint)
Amazon • $28.98
MABLE Bamboo Electric Toothbrush Heads for Philips Sonicare, Soft, 4 Pack | Plant-Based Bristles, Non-Plastic Natural Base, Adult Size Replacement, Snap-On Fit, Plastic-Free Packaging
Amazon • $19.99
Leaps & ReBounds Fitness Rebounder Trampoline, 40-Inch or 48-Inch Bungee Exercise Trampoline with Full-Size Mat for Low-Impact Cardio, Balance and Home Workouts
Amazon • $280
The Ice Pod
$899
REVIVE LIGHT THERAPY Lux Glo Portable LED Light Therapy Device at Nordstrom
Nordstrom • $79
WIZARD RESEARCH - ELECTRIC HEATED DRY EYEMASK - WARM EYE COMPRESS - GUARANTEED RELIEF FOR YOUR IRRITATED, GRITTY, PUFFY, COMPUTER STRAINED, ITCHY EYES & STYES
Amazon • $60.99
Heritage Store Organic Castor Oil | 16 fl oz Liquid
Swanson • $21.39
QUEEN OF THE THRONES 100% Organic Cotton Flannel with Strap for Castor Oil Pack (Castor Oil sold separately)
Amazon • $31.47
Ra Optics Nate Daytime Blue Light Glasses - Medium 51-19-145
Amazon • $174
Ra Optics Nate Sunset Blue Light Glasses - Medium 51-19-145
Amazon • $174
Peloton Sweat Towel Set in Black at Nordstrom
Nordstrom • $40
Dexcom Stelo Glucose Biosensor System 1 pack
Amazon • $48.99
Skin Grip Adhesive Patches Compatible with Dexcom G7 & Stelo CGM Sensors | Waterproof & Sweatproof Cover for Continuous Glucose Monitor Sensor, Strong Hold, 15+ Days of Grip, 20 Pack, Tan
Amazon • $25.99
HigherDOSE Infrared Sauna Blanket - Personal Sauna to Relax & Detox Your Body and Mind - Portable Sauna Blanket for Home Sauna Therapy - Plush Thermal Blanket with Far Infrared Heat
Amazon • $699
HigherDOSE Infrared Sauna Blanket Towel Insert - Reusable & Machine-Washable Insert for Blanket - 100% GOT Certified Organic Cotton Sauna Towels - Absorbs Sweat & Simplifies Clean-Up (30" x 69")
Amazon • $89
RESTCLOUD Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Black)
Amazon • $19.99
Molecular H2TAB Hydrogen Bath Tablets, 60 Count, Fragrance-Free | Muscle Relief, Skin Hydration, Oxidative Stress Support, Magnesium-Based, Antioxidant Detox Bath
Amazon • $58.90
Manduka GRP Adapt Yoga Mat 71" - 5mm | Ultimate Grip | Sweat Ready for Any Style of Yoga | 71 x 24 inches | Black Marbled
Amazon • $94
Manduka 242073Q00 Journey ON Commuter Yoga Mat Strap
Amazon • $20
RENPHO Smart Scale for Body Weight Fat, Digital Bathroom Scale with Color Display, Wi-Fi & Bluetooth Fitness Equipment for BMI Muscle Mass Composition, Rechargeable, Elis Nova
Amazon • $75.99
OURA Ring 4 Smart Ring - Gold - Size 5 | Sleep, Activity, Women’s Health, AI Advisor, Up to 8 Days of Battery Life, Size Before You Buy, Android & iOS Compatible
Amazon • $399

Low tox home

Revive - 670nm Red Light Bulb by Gamma - Sleep Therapy - Melatonin Promoting Natural Sleep Aid
Amazon • $29.99
Retreat - 670nm Red Lamp by Gamma - Sleep Light - Melatonin Promoting Natural Sleep Aid, Bedroom & Nursery Nightlight
Amazon • $99.99
WINIX T810 Air Purifier for Home Extra Large Room Up to 1968 Ft² in 1 Hr With Smart Wi-Fi, Air Quality Monitor, True HEPA, Carbon Filter and Auto Mode, Captures Pet Allergies, Smoke, Dust
Amazon • $175.99
Barnakl Ceiling Fan Air Purifier Pads, Carbon Filters for Blades, 5 Count | Activated Coconut Shell Carbon, Traps Dust, Odors & Allergens, Easy-Stick Universal Fit, Odorless & Unscented
Amazon • $28.99
Organic Beeswax Wrap - Reusable Food Wrap Set, 9 Pack - 1L, 5M, 3S Flower Patterns - Sustainable, Sandwich Storage
Amazon • $16.99
12"x15" Reversible Acacia Cutting Board Natural - Figmint™
Target • $22
Zulay Lemon Squeezer Stainless Steel with Premium Heavy Duty Solid Metal Squeezer Bowl and Food Grade Silicone Handles - Large Manual Citrus Press Juicer and Lime Squeezer Stainless Steel
Amazon • $19.99
Snapware Glass & Plastic Mix Total Solution (16-Pack) Food Storage Set | Airtight & leakproof plastic locking BPA-free lids, freezer, dishwasher, microwave safe
Amazon • $49.95
Stasher Premium Silicone Reusable Food Storage Bags, BPA Free, 2 count
Amazon • $19.99
Stasher Premium Silicone Reusable Food Storage Bags, BPA Free, 2 count
Amazon • $17.34
Stasher Premium Silicone Reusable Food Storage Bags, BPA Free, 4 count
Amazon • $68.96
32oz Glass Pitcher with Lid & V-shaped Pour Spout - 1 Quart Double Leak Proof
Amazon • $27.99
Vove Bamboo Dish Brush With 3 Replacement Heads, Natural Fiber Bristles | Plastic-free, zero-waste, FSC-certified bamboo handle, low-tox kitchen scrub brush for pots, pans and dishes
Amazon • $22.75
Snake Plant Sansevieria | Medium Sandstone Container in White - 7.5"L x 7.5"W x 5.7"H by Plants.com
Plants.com • $47.99

Good reads

The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome ― A Nutrition Guide to Leaky Gut (The Plant Paradox, 9)
Amazon • $15.99
Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Amazon • $18.05
Good Energy by Casey Means health science_Paperback
Amazon • $24.99
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free
Amazon • $15.25
Dr. Steven R Gundry MD 4 Books Collection Set (The Plant Paradox, The Longevity Paradox, The Energy Paradox & Unlocking The Keto Code)
Amazon • $51.99
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)
Amazon • $17.09
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free
Amazon • $15.25
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)
Amazon • $17.09
Outlive: The Science and Art of Longevity
Amazon • $27.99

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