stiwdioglow

stiwdioglow has been a member of Linktree for 1 year and joined in May 2025. The social media accounts linked to from stiwdioglow are: • Facebook • Instagram • TikTok • YouTube • WhatsApp • Threads Besides social media accounts, Stiwdioglowpilatescardiff has populated their site with: • Stiwdio Glow App Android 🤖 • 🌱 Glow for Good Starter • 4 classes/month (£76 | £19 per class) • ✨ Glow for Good Steady • 8 classes/month (£148 | £18.50 per class) • 🌸 Glow for Good Strong • 16 classes/month (£280 | £17.50 per class) • Class Timetable | Stiwdio the Bay • Stiwdio Strong 4 x Infrared Mat 4 x Reformer/ Tower £120 • Founding Member Membership 4 x IR Mat and 4 x Reformer £104 • Infrared Hot Mat Drop in £14 • Stiwdio Balance 2 x Reformer|Tower 4 x Infrared Mat £88 • Hot Yin and Wellness Lounge 27th March 6:30pm-8:30pm • Candle Lit Reformer and Wellness Lounge 22nd May 6.15pm - 8:30pm • Full Equipment Course 5 Weeks £50 Monday 11:30am Monday 9th Feb • Bump Circle Feb 26th Waterloo Tea Rooms • Mum and Baby Wednesday 25th Feb- Wednesday 25th March 1:30pm - Whitchurch Road • Mum and Baby Monday 23rd Feb- Monday 23rd March 1:30pm -Whitchurch Road • Mum and Baby Thursday 26th Feb-Thursday 26th March 1:30pm Barry • Prenatal Reformer 11am 8th March Whitchurch Road • Prenatal Reformer 9am 1st March Whitchurch Road • Mum and Baby Mat Pilates Llandaff Memorial Hall 25th Feb • Mum and Baby Level 2 12:30pm Monday 23rd Feb • Beginner Reformer Pilates Course Thu 5th March 6pm (Women only) • Beginner Reformer Pilates Course Saturday 28th Feb 11:30am (All welcome) • 4 x Classes £40 at Stiwdio the Bay • Prenatal Mat Pilates Sunday 1st March- 29th March 6pm • Prenatal Reformer Pilates Tuesday 6pm 1st March-29th March Stiwdio the Bay • Pilates, Diastasis Recti and Pelvic Floor a 4 week course • Mother and daughter Pilates 15th March • Date night Pilates Friday 26th June 6pm Bay • Date Night Pilates 13th March Friday 6pm • Glow together. Mum and Baby Yoga. Cardiff Bay 1:30pm Wed 15th April • Mum and Baby Reformer Pilates The Bay Thursday 16th April 1:30pm • Mum and Baby Reformer Level 1 Monday Whitchurch Rd, 20th April - 18th May • Mum & Baby Reformer Level 1 Wednesday Whitchurch Rd, 22nd April - 20th May • Mum & Baby Reformer Level 2 Monday Whitchurch Rd, 20th April - 18th May • International Women’s Day Collab 12:30pm 12th March • International Women’s Day Collab 1:30pm 12th March • Pilates & Soundbath Friday 27th March 6:30pm • Friday Theme Night: Pop Hits of the Noughties Friday 5th June 6pm • Friday Theme Night, Pop Hits of the Noughties Reformer, Friday 8th May 6pm • Prenatal Pilates 5:30pm Wednesday 15th April • Barry Sat 18th 10:30am • Barry Saturday 25th April 11:30am • Stiwido the Bay Sunday 19th April 9am • Stiwido the Bay Sunday 26th April 9am • The Baby Village at Wilcox House • Fri 19th June Pilates and Pizza Stiwido the Bay • 22nd May Pilates and Pizza Whitchurch Road • Pizza & Pilates Friday 22nd May 6pm- 7:30pm • Prenatal Content Class 5pm 1st May • Reformer Content Class 6pm 1st May everyone welcome £5 • Hot Mat Pilates Content Class 7pm 1st May • Pilates, Run Club & Social June 14th 26 Cardiff Bay • Date Night Reformer Pilates Friday 22nd May 6pm Barry • Pizza & Pilates Friday 19th June 6pm Bay • Full equipment class 11:15am • Meno content class • Content class Thursday • Reformer Pilates for Women's Health Instructor Course October/ Nov 202 • Cardiff Reformer Teacher Training July/ August 2026 • Cardiff Reformer Teacher Training October/ Nov • Pregnancy Pilates Stiwdio the Bay 6pm • Mum and Baby Pilates Stiwdio the Bay 12pm • Mum and Baby Pilates The Lofts Wellness 12pm • Prenatal Pilates The Lofts Wellness 6pm • Whitchurch Road Level 1 Mum and Baby Reformer Monday 13th July-10th August 1:30pm • Whitchurch Road Monday 13th July-10th August Level 2 Mum and Baby 1:30pm • Whitchurch Road Level 2 Mum and Baby Reformer Wednesday July-13th August • Cardiff Bay Mum and Baby Reformer Thursday 16th July-13th August 1:30pm • Prenatal Mat Pilates Cardiff Bay Sunday 19th July- 16th August 6pm • Cardiff Bay Prenatal Reformer Pilates Tuesday 14th July-11th 6pm • Whitchurch Road Prenatal Reformer 9am Sunday 19th July- 16th August • Whitchurch Road Prenatal Reformer 11am Sunday 19th July- 16th August • Whitchurch Road Prenatal Reformer 6pm Wednesday 15th July-12th August • Mum and Baby Level 1 Whitchurch Road Wed 16th 1:30pm • Mum and baby Level 2 Whitchurch Road Wed 16th 12:30pm • Mum and Baby Level 1 Whitchurch Road Monday 14th 1:30pm • Mum and Baby Level 1 Whitchurch RoadMon Sept 14th 12:30pm • Mum and Baby Level 1 Stiwdio the Bay Thu 16th 12:30pm • Mum and Baby Level 2 Stiwido the Bay Thu 16th 12:30pm • Mum and Baby Reformer Pilates Barry Level 1 Mon 14th 10:30am • Mum and crawling babies The Lofts Friday 18th 1:30pm • Mum and Baby Mat Pilates Non Crawling babies Stiwdio the Bay Tues 15th 10:30am • Mum and Baby Crawling Babies Stiwdio the Bay Tuesday 15th 11:30am • Mum and Baby Mat Pilates Non- Crawling Babies The lofts Friday 18th 12:30pm • The Lofts Mon 14th 7pm • Barry Saturday 12th 11:30am • Stiwdio the Bay Sunday 13th 6pm • Whitchurch Road Wednesday 16th 6pm • Whitchurch Road Sunday 13th 9am • Whitchurch Road Thu 17th 7:30pm • Whitchurch Road Sunday 13th 7pm • Stiwdio the Bay Tues 15th 7pm • Barry Sat 12th 9:30am • Glow bump | Pilates inspired Prenatal mat class The lofts Thursday 17th 6pm • Barry Monday 14th 7pm • Whitchurch Road Sunday 13th 11am • Mum and Baby Level 1 Whitchurch Road Tuesday 15th 1:30pm • Cardiff Bay Reformer Pilates Tuesday 15th Sept 6pm • Cardiff Bay Monday 14th Sept Mat Pilates • Online Pregnancy Pilates, strength training and education • 25th Sept Whitchurch road • 18th Sept Cardiff Bay • 2nd Oct Barry • 11th Sept The Lofts • Whitchurch Road 11:30am • Cardiff Bay 9:30am • Barry 11:30am • Pilates & Ring Making 8th November • Online Postnatal Pilates and Rehab Programme • Book a 15min discovery call • Sunday 4th October 3-6pm Cardiff Bay • Merch Shop • Sundays 11am - starting 1st Nov in Whitchurch Road • Fridays 12:30pm - starting 6th Nov at the Lofts • Mondays at 1:30pm - starting 2nd Nov at Whitchurch Road • Hot Mat and Strength ❤️‍🔥🔥 • Book a class on Whitchurch Road 💛 • Monday 2nd Nov 12:30pm Whitchurch Road • Full equipment course Sunday 12:30pm 8th Feb • Sundays 6pm - starting 1st Nov in The Bay • Tuesdays 10:30am - starting 3rd Nov in The Bay • Tuesdays at 1:30pm - starting 3rd Nov at Whitchurch Road • The lofts 4 x £40 Mat Pilates, Sculpt and Strength 🖤🪩 • Book a class in Cardiff Bay 🌊 • Tuesday Nov 3rd 12:30pm Whitchurch Road • Class Timetable Cardiff Whitchurch Road and Barry • Galentines Event Stiwdio the Bay 13th Feb 6pm-7pm • Tuesdays 6pm - starting 3rd Nov at The Bay • Wednesdays at 1:30pm - starting 4th Nov at Whitchurch Road • Book a class in Barry 💙 • Reformer Pilates Taster Offer 2 x £30 🤸‍♀️ • Wednesday Nov 4th 12:30pm Whitchurch Road • Galentines Event Whitchurch Road 13th Feb 6pm-7pm • Mondays at 10:30am - starting 2nd Nov in Barry • Book a class in the Lofts (Cathays) 🤎 • Thu 5th November 12:30pm Cardiff Bay • Reformer Pilates for Women's Health | Stiwdio the Bay Thursday 15th Jan 6pm • Beginner Reformer Cardiff - Whitchurch Road Thu 15th Jan 7pm • Beginner Reformer Pilates Course | Stiwdio the Bay | Thu 15th Jan 7pm • Teen Reformer Pilates Course 16-18 • ✨ Pilates and Festive Wreath-Making Workshop ✨ (Whitchurch Road 30th Nov 4pm) • ✨ Pilates and Festive Wreath-Making Workshop ✨ (Stiwdio the Bay 29th Nov 4pm) • linktr.ee • ‎Stiwdio Glow App Apple 🍏 • Gift Vouchers 🎁 • Intro offer 2 x classes £30