Welcome to The Wellness Bar newsletter from Planet Health
Pull up a stool, grab a drink, and learn new things that will enrich your life!
At the start of every month, you will enjoy one beautifully curated email packed with news, culture and actionable tips from around the world of health and wellness. 🌎🌱
Each newsletter gives you bite-sized health and wellbeing tips, entertainment and culture, which means you enhance your wellbeing without having to spend more than five minutes reading.
What you will get in your newsletter:
🌱 Expert Insights: Exclusive access to the latest health and wellbeing trends, tips, and advice from experts in the field.
🧘 Wellness Tips: Discover actionable strategies for boosting your physical, mental and emotional health.
🏋️♂️ Fitness Culture: Each month we explore the history and culture of fitness and wellness around the world.
At the start of every month, you will enjoy one beautifully curated email packed with news, culture and actionable tips from around the world of health and wellness. 🌎🌱
Each newsletter gives you bite-sized health and wellbeing tips, entertainment and culture, which means you enhance your wellbeing without having to spend more than five minutes reading.
What you will get in your newsletter:
🌱 Expert Insights: Exclusive access to the latest health and wellbeing trends, tips, and advice from experts in the field.
🧘 Wellness Tips: Discover actionable strategies for boosting your physical, mental and emotional health.
🏋️♂️ Fitness Culture: Each month we explore the history and culture of fitness and wellness around the world.
Ready to head off on your journey to better health and wellbeing?
Subscribe Now for Free!
About Planet Health
Planet Health Podcast!
Planet Health is a fun global exploration of positive eating, drinking and movement habits and what they can teach us about weight loss and healthy living.
Episodes feature actionable tips to improve your health and wellbeing. Planet Health is available on Spotify, Apple Podcasts, Amazon Music, Audible, and Google Podcasts. Visit the Anchor page for all the links!
Who writes the email?
Chris Carra is a freelance health, fitness and nutrition writer, a Pn1-Certified nutrition coach, and author of five books, including The Bluffer’s Guide to Fitness (2019).
Chris writes for health and wellbeing companies based in the UK and the US, and has written for Men’s Fitness, Smithsonian Magazine, Yahoo! Sport, and Vegan Food & Living.
Chris Carra is a freelance health, fitness and nutrition writer, a Pn1-Certified nutrition coach, and author of five books, including The Bluffer’s Guide to Fitness (2019).
Chris writes for health and wellbeing companies based in the UK and the US, and has written for Men’s Fitness, Smithsonian Magazine, Yahoo! Sport, and Vegan Food & Living.
