day 3*

ran 1.1 miles in a bit under 13 minutes. not speedy, but i'll take it.

i'm still pondering how i'll add swimming into the mix. i think at first it may be on a weekend so i don't need to be home quite as quickly. i should also add in some core work, um, somehow.


* don't fret - eventually i'll convince myself this is actually going to happen regularly and will switch to posting less often