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Self Care Journal. - Loving Me A Little More
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Prioritise your well-being with the Loving Me A Little More 60-Day Self-Care Journal and Workbook â your daily companion for reflection, relaxation, and personal growth.
This thoughtfully designed self-care journal helps you slow down and reconnect with yourself through guided prompts, mindfulness activities, and wellness trackers. Whether you're new to journaling or deep into your self-care journey, this workbook creates a safe, nurturing space to focus on what truly mattersâyou.
ðŋ Whatâs Inside:
60 Days of Guided Prompts to support emotional clarity and intentional living
Daily Gratitude and Reflection Pages to promote mindfulness and self-awareness
Mood & Habit Trackers to help monitor your mental wellness over time
Creative Exercises that inspire joy, self-expression, and confidence
Goal & Intention Sections for setting realistic, meaningful priorities
Each page is designed to encourage daily check-ins and create a sustainable routine that nurtures your mind, body, and soul. With plenty of space to write freely, you'll uncover what helps you feel grounded, fulfilled, and balanced.
- Print length98 pages
- LanguageEnglish
- Publication dateFebruary 17, 2023
- Dimensions6 x 0.23 x 9 inches
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Product details
- ASIN : B0BW2GFSMK
- Publisher : Independently published
- Publication date : February 17, 2023
- Language : English
- Print length : 98 pages
- Item Weight : 7 ounces
- Dimensions : 6 x 0.23 x 9 inches
- Best Sellers Rank: #7,915,967 in Books (See Top 100 in Books)
- #8,063 in Guided Journals (Books)
- #14,865 in Emotional Mental Health
- #64,588 in Journal Writing Self-Help
- Customer Reviews:
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