"I finally broke a plateau with Faster Way. Lumi has been so helpful with macros and giving recipes and suggestions. I love all the workouts so far."
Clinically Proven + Completely Customized
Tired of starting over? Frustrated by cookie-cutter plans that don’t work? You need something built entirely around YOU that makes hitting your goals effortless.
FASTer Way is the #1 clinically proven program that combines workouts, nutrition, and personal coaching in an all-in-one solution customized to meet YOUR unique needs. So you can burn fat, build muscle, and finally feel like yourself again.
Over 590K success stories.
Your AI guide, Lumi, is always available. Ask anything, any time — what to eat, what to do, how to adjust today — and get answers built around your unique needs. It’s guidance that fits your life.
New 30-Minute Workouts Every Day
Exercise smarter, not harder with our strategic daily workouts.
Foundations HIIT
Foundations Yoga
Core Circuit
Beginner Sprint Audio
HIIT
Mobility
Sculpt Pilates
Total Body
Advanced Total Body
Advanced Leg Day
Eat More. Fuel Better. See Results.
Instead of tracking calories, we track macronutrients: carbs, protein, and fat. We’ll provide weekly meal guides to inspire and give you a starting point rather than a rigid plan. Lumi can help you personalize each recipe to fit your preferences and your macro targets.
New! Lumi
Weekly Meal Guides
Meal suggestions and recipes
Guided Nutrition
Food Tracking Made Easy
FASTer Way VIP Membership
SAVE $20/MONTH With Code: LUMI
- Instant Access to the FASTer Way App
- New Guided Video Workouts Every Day
- Fat-Burning Recipes Customized for Your Body and Plan
- Macro Tracking, Step Counts, Hydration Logging
- Certified Coach Support
- Lumi, Your AI Guide and Progress Tracker
FASTer Way 7-Day Trial
Starts November 16
- New Guided Video Workouts Every Day
- Fat-Burning Recipes Customized for Your Body and Plan
- Macro Tracking, Step Counts, Hydration Logging
- Certified Coach Support
- Lumi, Your AI Guide and Progress Tracker
Your 7 day app trial is from 11/16 - 11/22, on 11/23 your membership will automatically renew at $79/mo until you cancel. Cancel before your trial ends and you won’t be charged again. Love-It Guarantee included.
Fitness and Nutrition That Thinks WITH You
Real, certified coaches and community paired with support the second you need it.
Your workout, your macros, your next move are already waiting on your Today tab.
Personalized check-ins throughout the day, so a rough morning doesn't turn into a lost week.
Your program adjusts automatically as your goals, hormones, and seasons of life change.
Recipe ideas built around your macros, what you’ve already eaten today, and what’s already in your kitchen.
Real People. Real Results.
Over 593,000 clients have transformed with the FASTer Way.
FREE 1-Week Meal Guide
For a taste of what we’re all about, get our free sample meal guide.


FASTer Way Trainers
Pro Trainer
Haven
Pro Trainer
Shawn
Pro Trainer
Kisha
Pro Trainer
Heather
Pro Trainer
Grant
Pro Trainer
Lori
Pro Trainer
















