Build self-trust, decode the scary stories keeping you stuck, and take brave action toward the life you’re here to live.
About Freddy Johnston
I'm Chief Rewilding Officer at Fredereka Unlimited.
This is the home to Creativity First living, where I teach you to weave your magic in the world, unhindered by scary stories, unruled by fear and led by ALIVENESS.
For years, I threw myself into my work as a mental health coach and psychotherapist, chasing certificates, credentials and permission slips. Then a series of health initiations interrupted all of that and led me to medical qigong and the creative arts and a deeper remembering of my instincts, my innate divinity, and the wild faith that had been inside me since childhood.
Now, Fredereka Unlimited is the home to the Creativity First community where we decode scary stories, stop waiting for permission from anyone other than ourselves, and take brave sovereign steps toward the life that is calling us.
Read more about me here…
🎤Book Freddy to speak
“Rewilding: what one hundred days taught me about self-trust and listening to my body”
After a diagnosis of fibroids and adenomyosis, I practised qigong and art for one hundred days and in so doing, went from complete lethargy and chronic pain to walking 18,000 steps around London and flying to a conference in Denver.
In this talk I share what happened, what changed, and what we can all take from it: trusting our own resourcefulness, working with our bodies instead of against them, and choosing both/and badassery over either/or limits. Honest, funny, warm and practical, with an option to close with a short creative or movement practice so people feel it as well as hear it.
Perfect for women’s groups, health charities, festivals and workplace wellbeing events.
Format: 30–60 minutes with Q&A, online or in person.
Fees: Community groups from £80 plus travel. Reduced rates for charities. Get in touch for workplace and conference rates.
This is a Creativity First community where ambition meets soul.
We are done choosing between the 9 - 5 and a creatively fulfilled life...
We choose both.
⚡️
We no longer subscribe to the belief that a creative life is a life of poverty, playing small, neglecting ourselves, or apologizing for wanting more.
