guts.

All of our content is FREE because we believe everyone deserves access to mental health resources.How do we do this?With the support of our community. If you're willing and able, please join our paid membership tier (just $5/mo). We couldn't do this without you!About:We are a volunteer-run nonprofit organization dedicated to increasing access to evidence-based mental health resources for individuals and organizations. Our Founder is a Clinical Psychologist who partners with talented creatives to deliver our science-backed content in engaging formats, empowering people to seamlessly integrate mental health practices into their daily lives.At guts., we invite people to help us build a community that fosters a sense of vulnerability and belonging. Your feedback on our content, delivery, and downloadable resources is invaluable as we build a business for the community, WITH the community. Together, we can create a supportive environment where mental health is prioritized and accessible to all.Our Mission:To transform the mental health landscape by making effective tools proactive, accessible, and engaging for all. We strive to equip people with mental health resources that they may not otherwise have access to.What we value:We have guts: We believe that talking about mental health takes courage. It requires vulnerability, strength, and a willingness to face uncomfortable truths. We embrace the discomfort because we know that having these conversations is essential for growth and healing. Our mission is to create a space where people can be real about their struggles and learn the practical skills they need to move forward. We value the bravery it takes to share your story and to trust your instincts, knowing that every step toward mental health requires a little "guts." We take risks by being radically open because that’s what it takes to break the stigma and create lasting change.Want to know more, connect with us at <a href="http://www.gutsnonprofit.org" rel="noopener noreferrer nofollow">gutsnonprofit.org</a>.Disclaimer:This information is for educational purposes only and does not constitute medical or therapeutic advice.  If you are experiencing a mental health crisis, contact 988 for 24/7 free mental health support or call 911/visit your nearest emergency room

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It takes guts to support mental health!Psst, all of our content is free, and we're so grateful you're contributing anyway!Thanks for supporting our mission to make mental health tools free and accessible to people who need them.<h3 style="">In full transparency, your membership supports:</h3><ul><li>Free and low-cost community mental health events (libraries, senior centers, and community spaces)</li><li>Podcast production and distribution (recording, editing, hosting, transcripts, and accessibility)</li><li>Creation of evidence-based tools (infographics, worksheets, and guides that people can actually use)</li><li>Operational and program costs (printing, software, marketing, website, travel, and supplies)</li><li>Stipends for collaborators and community partners (so people are paid for their time, expertise, and lived experience)</li><li>Fundraising and sustainability efforts (so we can keep offering resources without charging people for care)</li></ul>What's included:<ul><li>Listen to our biweekly podcast</li><li>Learn practical mental health skills</li><li>Tune in to monthly interviews with community members and mental health experts</li><li>Download thoughtfully designed infographics &amp; worksheets </li><li>Share feedback and suggest topics you'd like to hear!</li></ul>

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