ClaraInSweden

@ClaraInSweden

Cat lover, coffee addict, and passionate writer. Business graduate from Barcelona, living in Gothenburg and working as a content writer. Embracing life in SWE.

Gothenburg

linktr.ee/clarathewriter

Joined September 2024

21 Following

13 Followers

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ClaraInSweden
@ClaraInSweden
4h
She never called it pranayama. She said: breathe like the mountains breathe. Who first taught you to slow down? Read the full essay buff.ly/EQ9sMDJ #abuela #yogaphilosophy #culturalwisdom
ClaraInSweden
@ClaraInSweden
Nov 12
What do you do with a word whose full weight you're still learning to carry? I call my teacher Guru Devendra. I do it carefully, the word means one who removes darkness. Which yoga word are you still learning to carry? #guru #yogatradition #yogaphilosophy
ClaraInSweden
@ClaraInSweden
Nov 8
Good teachers make themselves unnecessary. Sara taught me every pose, every adjustment, so that one day I could practice without her. Every correction was preparing me for practicing alone. Who taught you to trust yourself? #yogateacher #gratitude #yogawisdom
ClaraInSweden
@ClaraInSweden
Nov 7
I forced my runner's body into poses before learning yoga adapts to you. What permission do you need to give yourself in your practice? Read more buff.ly/rZyubq7 #yogaforeverybody #adaptiveyoga #yogapractice
ClaraInSweden
@ClaraInSweden
Nov 5
One breathing pattern changed my entire relationship with running. Inhale for 2 counts, exhale for 4. That simple ratio quieted my anxious mind and steadied my pace during long runs. Do you use breath work in your movement practice? #breathwork #pranayama #mindfulrunning

ClaraInSweden

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