Aging Well
Many researchers are beginning to see aging as a disease that could potentially be cured, and scientists are making breakthroughs in many areas that could lead to anti-aging treatments. Here's the latest science around aging, and practical information on aging well.
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The first aceclidine-based eye drop to improve near vision in adults with age-related presbyopia, which affects more than 100 million adults in the US alone, has been approved by the Food and Drug Administration and will be on sale by November. -
The Food and Drug Administration has approved a landmark eye drop that uses a combined dose of medication to restore age-related near-sightedness, without the need for surgery, for longer than anything else on the market â and with fewer side effects. -
In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis. It's the most comprehensive look at physical activity in treating the condition yet.
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Peptide may not yet be the 2026 Oxford Word of the Year, but it must surely be in the running. For those of us not immersed in this new form of chemical pop culture, what the heck are they, and what should you be aware of if you're peptide-curious? -
Strength training has long been seen as something you mainly do to build muscle or look good. But a new study adds to a growing body of evidence that shows lifting weights does far more than change how we look. It may help us live longer. -
A modified diet that takes cues from the Mediterranean model has the potential to promote healthier aging, with scientists using a large dataset from human records and combining it with an animal study to work out just why this could be. -
A landmark study is due to start in the coming months, and if successful it could ultimately revive our immune system in older age and even treat chronic illnesses like autoimmune disease. The Phase 1 trial is aiming to rejuvenate senescent T cells. -
In a massive study of 82,826 adults, bright artificial light in the evenings has been tied to age-related eye disease. At the extreme, light exposure was linked to a worrying increase in age-related macular degeneration, cataracts and glaucoma. -
Scientists have not just found a new way that aging cells drive inflammation, but have also blocked it from happening with an existing FDA-approved drug. This opens the door to an entirely new way to shield the body from age-related health decline. -
We may be on the cusp of understanding whether we can turn back time for our cells to stave off age-related disease, with the first human receiving experimental gene therapy as part of a landmark trial. -
Anti-aging peptides have become one of the most talked-about experimental treatments in this emerging area of science â and one in particular, GHK-Cu, has shot to fame this year. So, what is it exactly? We separate the reality from the hype. -
In the US, 6,000 women enter menopause every day, or 1.3 million in a year. Now, a study sheds light on the brain connectivity changes that happen in this phase, paving the way to finally understanding and ideally treating midlife cognitive decline. -
Less fat, animal-sourced protein and more complex carbs each day, for less than a month, can potentially take years off the biological clock in older adults. It suggests our health is more sensitive to short-term lifestyle changes than we think. -
The use of blood-flow restriction cuffs that "hack" your physiology to speed up strength and muscle gains has been growing in popularity. However, researchers have now found that they come with a big downside during use â especially the older you get. -
Our fat tissue could be used to make our bones regrow, with scientists successfully using adipose cells to repair spinal compression fractures. It could change how breaks are treated and improve bone strength in diseases such as osteoporosis. -
An antibiotic primarily used in veterinary medicine was found to turn the gut into a factory that pumps out life-extending compounds. The finding could change the way we think about the development of longevity drugs. -
A new study of exceptionally long-lived Rottweilers revealed that keeping their testes for longer may help them age more gracefully, offering fresh clues for how hormones shape frailty and resilience in both dogs and humans. -
What naked mole-rats lack in the looks department they make up for it in longevity, living healthily for nearly four decades. Now, scientists have found just how they repair their DNA â and it has the potential to be harnessed by humans to do the same.
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