Welcome to
theborder_lines ,
First, let me introduce the fellow mod(s):bronzed
The gist of this community is as follows:
Marsha Linehan has a workbook specific to Borderline Personality Disorder called the Dialectical Behavior Therapy workbook. I found mine at Borders for around $20. It pretty much boils down to being able to comfort yourself through the mood swings, and helps you to develop better habits for coping with stress than you may previously hold as a Borderline. We will post ideas or thoughts from the workbook for discussion and be here to give encouragement through the therapy if you are already involved with it.
However, I believe it would be perfectly acceptable for us to also be a general support group for Borderline individuals. I don't think we can ever really get too much of that.
Play nice.
Post often.
Feel better.
Sincerely,
Cait