| Ugh |
[Nov. 13th, 2006|10:38 am]
Almost there!
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I am disgusted with myself. I keep saying that I want to lose weight. I am getting married in less than 8 months. But we just got back from a five day mini-vacation, and I put on at least 3 pounds. Why??? I need help. I need a buddy. I need SOMETHING. I need to stop eating so much and I need to start working out. So I begin today. This morning I was 164. I am only 5'3''. I want to be 138 by March 15. Is that unrealistic? (This is when my dress comes in.) What should my mini goals be? Help me.
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| On again off again |
[Oct. 8th, 2006|04:24 pm]
Almost there!
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I've been really bad about exercising but I started up again today and I'm gonna try to make it part of my routine. I only did half an hour on the treadmill but I got to 1.82 miles. I'm gonna try to work up from there and see where it takes me. Maybe I'll actually lose a few pounds this time around. |
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| (no subject) |
[Jul. 19th, 2006|08:46 am]
Almost there!
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I feel it is time. I am recommitting myself once again. And this time I will do it, because I need to start looking for a wedding dress in about two months. So.
Name: Sarah Height: 5' 3 Current Weight: 158 (ugh) Heighest Weight: 224 Lowest Weight: 146 Goal Weight: 130 # of lbs to go: 28
130 is def. my overall goal weight, but my goal for the next two months is to get back to my lowest weight of 146. Oy! |
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| (no subject) |
[Jul. 19th, 2006|12:29 am]
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| [ | mood |
| | frustrated | ] | Hey i'm new here!
Name: Veronica Height: 5' 2 Current Weight: about 145 Heighest Weight: 163 Lowest Weight: 120 Goal Weight: 110 # of lbs to go: 35 Pic: |
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| (no subject) |
[Jul. 12th, 2006|03:14 pm]
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Hi girlies does anyone want to do a fast starting tomorow for 5+ days |
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| (no subject) |
[Jul. 10th, 2006|03:53 pm]
Almost there!
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Name: Grace Height:5'4/5'5' Current Weight:106 Heighest Weight:135 Lowest Weight:79 Goal Weight:79 # of lbs to go:27- they just wont go!! Pic:
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| (no subject) |
[Feb. 21st, 2006|02:11 pm]
Almost there!
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Ok, I've been meaning to do this for the longest time. I've finally got my scanner hooked up so no excuses! Here is a before and after picture of me. Before, being 1999, my freshman year of college, a picture that makes me want to cry, when I was at my heighest 224. And after, after many bouts with Weight Watchers, south beach, LA Weight loss, and anything else you can think of, here I am today at 153.5, and trying WW for hopefully the final time. I am now 25 years old. Without further ado...the pics. (and yes, they really are both me) Ok, so, I can't for the life of me figure out how to insert pictures without having a paid account, so here is a link to a kodak album. You shouldn't have to sign in to view them though. Enjoy.
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| The continuing story... |
[Feb. 17th, 2006|07:52 am]
Almost there!
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| [ | mood |
| | blah | ] | Yesterday was eh. Nut and berry mix at mid-morning. Lunched with my father and had a club sandwich on whole wheat toast and very few fries. Back at work, an apple and Rice Krispie treat with my diet soda.
Today there is a big meeting with lunch, so there will be some straying from the path, but that happens now and then. I will weigh myself on Sunday and hope that I am at least status quo. |
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| Food issues |
[Feb. 15th, 2006|07:49 am]
Almost there!
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| [ | mood |
| | determined | ] | Workday food hasn't been too bad so far this week, Chinese meat and veg leftovers and leftover homemade stew (snow food). I do need to get to Trader Joe's and get more of their almonds, which are dry roasted and very large and filling. I tend to want to cook during snowstorms, so I had made a cake over the weekend. I tried the no cholesterol option, using 5 egg whites, and it turned out pretty well. Today's lunch menu is salad with lite balsamic vinaigrette, Stoned Wheat Thins snack crackers and one of the biggest apples (Crispin) I have ever seen. I should be able to use up a fair amount of time eating it. I also had to bring my CholestOff tablets in with me, since I forgot to take them before breakfast. |
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| Yesterday's food |
[Feb. 10th, 2006|07:56 am]
Almost there!
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Yesterday was OK. I had some popcorn mid-morning; lunch was plain salad with lite dressing and 1/3 C of salmon salad on reduced fat crackers; dessert was a tangerine and, later, an apple. Late afternoon, more popcorn. I need to get back to Trader Joe's for the dry roasted almonds I had earlier in the week. They were huge, took a long time to eat, and were very filling. The amount of time it takes to eat something is very important. The longer it takes, the better. |
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