| veg balls, veg burger |
[Apr. 9th, 2008|04:41 pm]
Veg Recipes
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Hi everyone :)
I need some help, I would like a rough idea of ratio of ingredients to make nice and firm veg balls or burgers (also tasty :P).
I'm on a diet right now so I try to not use oil or nuts too much, also no binders like maizena and the such.
I thought maybe by following the ratios of the magic adventist-style loaf it could work... The problem is that I would like to cut out the ground nuts and high carbohydrates refined binders.
I'm thinking about millet and orange dal, maybe whole rice ? anyone has other good combinations in mind ? Also what could I do so it binds nicely ? Maybe orange dal would work well since it kind of melts.. I'm looking for the less processed ingredients, whole grains and whole lentils or beans if possible.
Also for the taste, I thought about couscous spices, maybe adding small cut vegetables and onions... curry ? nutmeg ? ohh.. fresh cilantro..
thank you :) |
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