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low-carb high protein vegetarians [Sep. 3rd, 2010|01:17 am]
Veg Recipes

leatherfemme
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Help me not backslide again.

I went off being vegetarian because it was just too darned complicated / near impossible to maintain a diet that is healthy for me - namely high protein, low carbohydrate. I've recommitted to going veg again but am already having issues. Traveling home today, the only veg food I could find were high-sugar smoothies, high-carb Mexican or no-protein salads.
I'm already feeling the repercussions of that :(.

So I know about packing nuts (but due to my TMJ I have to be careful with that) for trips but any other ideas are most welcome. Also, recipes in general are welcome. (Whole grains are slightly better than processed carbs but even those have to be in small amounts.)
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Protein [May. 14th, 2010|10:12 pm]
Veg Recipes

babydiego
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How do you guys get your protein fix? I'm currently using Sparkpeople and I'm consistently falling WAY short of my daily allowance of protein. IDK what to eat as a Vegetarian that will boost my levels :/ Any help?
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