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Hiii Yogis,
As the seasons change and Fall settles in, this is the perfect time to get back into the routine that makes you feel amazing. So if you’ve fallen off the yoga wagon, now is the time to hop back on!!
If it’s been more than a year since we’ve seen you, we missed you. So come back to your Hot Yoga practice (and us) with an additional incentive besides feeling great. During October we’re offering you a 10% discount on class packages. When you arrive at the Studio just say: “I haven’t been here in a year and yippee for the 10%”.
Great Pop-Ups we recommend you preregister for; class size is limited.
Restoraahtive Yoga Workshop w/Christina
Sat, Sept 19th ~ 11am-12:30pm ~ $45 pre-pay/$55 at the door if there’s space
This is always a great staycation! Be completely supported in a pose using a bolster, strap, blocks & blankets (bring an eye pillow if you have one). Melt into postures and release tension, quiet your mind and restore your spirit. De-stress and treat yourself to this peaceful practice of relaxation and rejuvenation. This is perfect for the first- time yogi; no yoga experience is necessary. Room will be warm.
Yin Yoga & Sound Bath Fall Reset w/ Di, Dana and Onel
Sat, Nov 7th ~ 2pm-4pm~ $60 prepay/$75 at the door if there’s space
Settle into a cozy afternoon Yin Yoga practice with assists, live flute & sound bowls. Slow down, soften and release what you don’t need. Fall into a new season with less resistance and way more joy. No yin yoga experience necessary. Room will be warm.
A speedy recovery to David S.; you’ll be sweatin’ before ya know it…
'Hood Tip: Rocco's of Roc Beach on RBB & 115. Best food, great cocktails (you'll detox in class) fresh made pasta, bread & gelato every day. Run don't walk....
That’s all kids. Remember to keep sharing your peace and happiness and don’t make us wait too long to see your smiling face.
Namaste & Love,
From all of us
718 945-YOGA (9642)
Web: HotYogaRockawayBeach.com
IG: Hotyogarockawaybeach
YELP review: https://www.yelp.com/biz/hot-yoga-rockaway-beach-rockaway-park-2?osq=hot+yoga
Loka Samasta Sukhino Bhavantu
May the entire universe be filled with peace, joy, love and light
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