FOOD: S= 2 whole wheat tortillas, 2 string cheese sticks; L= tropical fruit cup S= 1 serving oatmeal D= meatloaf chili w/ 1 c. brown rice w/ cheddar chz B= 16 oz. Jamba ODM L= ham on WW bread

WORKOUT: 25 minutes ArcTrainer cardio, 1 hour Group Power

Comments: Feeling like I'm on track this week so far. Lipo 6 is giving me much-needed energy boosts, gets me to the gym in the morning.