MEALS
#1= Cream of Wheat w/ 1 tbsp cocoa powder (185 cal.)
#2= beef and bean burrito
#3= blended mocha chai w/ soy milk (420 cal?)
#4= broiled salmon, asparagus and sweet potatoes
#5= 2 York peppermint patties

WORKOUT: 1 hour Kick, 1 hour Power (weights)

Comments: Taking a rest day tomorrow! Dang my neck hurts :(

MEALS
#1= 2 poached eggs, 2 slices WW fat free bread, swiss cheese, 6 slices 99% fat free ham
#2= 3 molasses cookies (66 cal. times 3!! oops)
#3= chicken soup (200 cal.) and 1 piece ak-mak
#4= salad w/ tzatziki, ww pita and 4 lean turkey slices
#5= 1 more cookie!
#6= 1/3 c. Forest gorp

WORKOUT: Rest day.